Energize & Open the Heart

Experience this deeply invigorating and joyful practice that includes a unique breath and mantra chant to expand your projective field.

Our "obnoxiousness" keeps us trapped in the past because it is dependant on the attachment to experiences that are innately fleeting.

This meditation helps to connect the Yogi to what is unlimited, what is all-prevailing, and what is an unlimited well of ease, grace, and enjoyment.

The heart of leadership: exalting others and yourself by focusing on your strengths and not falling into your weakness.
One of the Age of Pisces teachings that we are still struggling to let go of is the urge to take down another who has power.  We see someone with energy, leadership, and power, and we want to see them fall.  But that is not our nature.  Our nature is to exalt others.  This is a societal psychosis that we are deconstructing.
Guru Nanek said that every time you turn to the higher states of consciousness and turn away from neurosis, legions of others are lifted up with you.  And you will not even know it.
RA MA 2019 Daily Practice: Hast Kriya (4:03) Sitali Pranayam (38:44) Restorative Kundalini Yoga Set (52:40)
RA MA New York Residency