Breathwork & Sound Healing

AWAKEN | The Inner Dynasty - with Teg Prakash at RA MA Los Angeles.

Practice two short and powerful Kundalini Yoga kriyas to fully energize the physical and pranic bodies. Then move into a 3-part meditation to impart longevity in the complete incarnational vehicle.

Special practice in honor of the life, death, and legacy of RA MA Institute's founder, Guru Jagat.

Working on the Soul Body and the Etheric Space. A soul frequency. When we are not connected into it, we forget that we have dignity, and start to act more animalistic.

Our biggest problem as a world is that women are bitchy to other women, in their own and to other generations. Yogi Bhajan said women are the ones who oppress women and it's true. By the way, the facade of leisure has convinced everyone that femininity means weakness, but women are actually 16x stronger than men (according to Yogi Bhajan), and are highly capable at organizing resources and rolling their sleeves up and getting their hands dirty.

You want to always be prepared (the Girl Scout motto!) for natural and other disasters. Every household needs emergency supplies (long-term food, water, safety blankets, lots of cash in case electric grids go down, etc.) as well as emergency plans that the whole family is trained on. Everyone should be trained in things like CPR, what to do in emergencies, self-defense, deescalation, how to handle environmental emergencies if driving, etc. and be prepared materially for them. Hook into your neighbors and community pods for resources and help them.

We are truly all always in it together.  As yogis, we plug into life and are as prepared for the future in a positive way as possible. You should feel good about taking care of yourself, your family, neighbors and community in this way.

Tune in and Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (12:18) followed by Kundalini Yoga Set.  22-Minute Deep Meditation (54:00), Mantra: Har

Life Is An Instrument: When the radiant body is at work, the earth feels blessed by the touch of the feet of that person. Open up the third eye, strengthen the central nerve system, and brighten your radiance in this deeply meditative session: Yoga for the glandular system, a segmented breath meditation to balance the brain and enhance the electromagnetic field, and a special meditation that uses sound to tune the instrument of the self.