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Control Your Energy

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Joanna Pitt

June 7, 2025
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Class Description

When the air is fast and out of control, tune in to your breath and energy field. Magnetism is an inside job.

Duration:
1:11
Tags:
AWLS, Morning practice, Practice

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Yoga begins at minute 00:15:30 ??

Johanna Huettmann
Apr 15, 2025
1 hr 4 min

Open to the Flow – Superboost

Soften the Edges

Open to the Flow - AWLS Superboost with Johanna Huettmann

In this gentle post-full moon practice, we easee into the week with seated movements, Kundalini Lotus, and some frog poses to harmonize the flow of our life force energy. Through breath, heart-centered awareness, and deep rest, we softened the edges and opened to receive—calm, clear, and connected.

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