Power Practice

Join the women of RA MA Crew for a closing wish-fulfillment meditation and sharing session to wrap up Women's History Month and soak in the power of Wome's Community.

Becoming solid and steady in ourselves so we don’t freak out.
Emotionality can be beautiful - I need to know where to place, express, and how to be sweet with it. When I reflect on the success of my day - I reflect on how energizing my relays were - with other humans, animals, myself, and all of the elements.
I Am here to grow, to be bright and awesome.
All things remind the Yogi who they are; Having an energetic relationship with every spectrum of fluctuation is Yoga.
Whatever happens, I use that energy to be authentically expressed.

This session brings together some of the most foundational and effective Kundalini Yoga practices.

Activate the entire system, build strength, and establish a stable foundation for deeper practice.

This Yoga set is often recommended for daily sadhana, offering a balanced approach to physical and energetic alignment.
Remove blocks and open the flow of abundance, combining rhythmic movement, mudra, and mantra to shift your energetic field towards opportunity and prosperity. The series of mudras and mantras works to awaken intuitive wisdom, clear mental fog, and support a sense of purpose and clarity.
Practiced together, these kriyas form an excellent daily ritual for anyone seeking greater vitality, clarity, and prosperity - physically, mentally, and spiritually.
This class is suitable for all levels and is especially recommended for those looking to establish a consistent, transformative daily practice.