Self Love

The Nine Bodies Meditation, purifies the body in a subtle way. When you add it to the Intelligence Meditation, Addiction Meditation and Sarbang dandes, plus Gyan Chakra, besides building strong arms, you get a huge upgrade from healing to building intelligence.

One thing that is happening, is that men feel pressure around this age and what their role is. They are asking how to be with women in this time. Plus with guarantee, they are not able to go to sports, work or some of the things where they were in their community. So this isolation is bringing in sky rocketing suicide and depression.

The aquarian age is not a patriacral or matriacral age. It'a SUPRA Matriarch Patriarchal age. We need a new language to think about and talk about. We need each other in this age. It's interconnected. We need community. That is why we are bringing together RA MA Men's league.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (17:00). Nahbi Kriya-Strength of Navel 3rd Chakra set begins after Cat Cow (38:35) . 11-minute 9 Bodies Meditation (1:05:15) followed by Gong Relaxation.

The 11th day of the moon offers a frequency for the glandular system to secrete in a very sensual wayIt is a good day to have sex according to yogic science. Use the kundalini yoga in this class to prepare the glandular system to receive the power of the 11th Day of the moon. Learn about the other moon days. The 8th, 9th & 10th day of the Moon create the heaviest subconscious film on the psyche. These are really important days to do Sadhana and to practice. Do the most you can to clear the subconscious mind. These moon cycles are part of great secret teachings. It is subtle. You can really cleanse and get relief in the glandular system - much like what happens during sex. The pituitary gland secretes in a certain way and deep relaxation occurs.

Train yourself to sense the subtle secretions of the glandular system. It is visceral. These are hormonal chains of events that can create a cycle. This is the technology and science of the kundalini technology.

Listen to great tips about all the things we do as householders like sex and fighting.

Pranayam (18:10). Meditate (32:29) with a powerful breath and eye gaze. Kriya for your Pituitary Gland (41:42) beginning with Spinal Flex. Archer Pose (49:38). Meditate (58:28). Gong Relaxation (1:09:27).

This session opens the residency on Mallorca dedicated to practicing on the self-sensory system. You will work with your handicapped tears and misconception of self. Get into your strengths. As you become more sensitive, you’ll be able to lead others with that developed sensory system. It is intertwined with your nervous system. That is the beautiful thing about the kundalini technology. It is that it is adaptogenic. You get what you need in the body.

The sensory human is a very positive human. When you command the sensory experience, you become very positive because life is fun. Kundalini is a householder’s tradition that helps you develop a sensory command. This gives you the ability to use the sensory experience as a vibrational template to bring you a creative flow of dharma and vitality. It gives you great compassion which is a bio-spiritual experience. It’s connected to your physical anatomy in the vagus nerve. It’s connected to empathy and the actual heart organ.

One of the easiest ways to develop your sensory system is to listen to your own sound current. Record yourself with your phone for the day. Sit down that night and listen to it. Have a powerful self-psychology practice. You, yourself, and you and get real.

2018 Meditation for Auric Projection (at minute 5:09) + right nostril breathing (at minute 41:56) to give you energy and Sat Kriya (at minute 46:42) followed by yoga and gong relaxation (at minute 1:27:09)

Mallorca Residency