Deep Meditation

This practice begins with a kriya that clears static and releases tension from the nervous system, creating space for ease and restoration.

It closes with a meditation for depression and brain synchronization that works by cultivating a mental feeling of expansiveness—opening the mind, lifting the mood, and restoring inner balance.

Kundalini Yoga & Meditation to prepare for a celestial event on Saturday where we will move into a new Venus Pentagram and Venus and the moon will be conjunct. Workout and do some cool meditations to tap into and fully embody your majesty.