O-Mouth Peace Breath

March is the most important month of the whole year, it's the month that's going to birth you into your new reality. When the forward movement of Mars happens, internal security can trip us up. A Yoga and Meditation practice gives us the strength, clarity, and energy to do just that. Let's get more prana to figure out the path forward. In this class gain clarity, energy, and a good idea of where you want to move forward.

Strengthen the whole body with this 15 minute Yoga set, working the arms and legs in a dynamic and fun tone. After the movement, integrate the changes with a gong relaxation.

"Dhrib Dhristi Lochina Karma Kriya" means "the action of acquiring insight into the future". This powerful, simple meditation was first taught on the eve of a full moon, when the effects are gretest as the subconscious mind is then fully open to its vibratory action.

Your eyes will have the power to heal anyone. Your words will have the power to penetrate deeply. You will learn to talk inspiringly, and your words will always represent the truth of a given situation ("vac siddhi").