Elevate And Stabalize

The vagus nerve is the main component of the parasympathetic nervous system, which controls rest, digestion, and recovery.

When the vagus nerve is strong your system can drop into rest and relaxation easily.

Strengthen the vagus nerve with a dynamic yoga set followed by long gong and 31 minutes of Kirtan Kriya to regulate the brain hemispheres.

The sound current RA MA is about a quality of communication that is enabled when both sides of a polarity come together. A higher level of communication is becoming possible on this planet as we understand frequency on a deeper level.