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AWAKEN | Navel Authority

astrologer/kundalini yoga instructor at RA MA Institute Los Angeles elevated, power of will, messenger, firestarter, generate heat

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movement and stillness

Teg Prakash

April 2, 2024
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Class Description

Move through a foundational practice to strengthen the navel, the central balance point of our chakra system in this Kundalini Yoga class. Then Move into a breath meditation to stabilize self discipline.

Duration:
1:00
Tags:
breath, caliber for constant self authority, kundalini, Meditation, nabhi kriya, Navel, teg prakash, yoga

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