Cleanse

Every experience of energetic input has a beginning and an end.

Scorpio invites us to dig deep to find our origen story.

The magic of the Kundalini practice is that when the seeds are sewn, the fruits are also harvested simultaneously; it's a closed loop of energetic frequency that radiates out and attracts a fruition to the practitioner. And it's not fleeting; it's a new perspective that can't be lost.

In this class, practice a 31 minute pranayam for deep re-harmonization, followed by a meditation for the self-sensory experience.

Pain and negativity are not your identity —
they’re signals in the system. And the mind that spirals can also be trained to serve you.

In this class we work to balance the central nervous system, stabilize the brain, and reclaim command of the body so you can meet any obstacle from a higher altitude of

Total Brain Balance
1-Hour Class

This class is designed to harmonize your entire brain and nervous system.

We begin with a dynamic spinal twist series to prime the flow of cerebrospinal fluid — clearing stagnation along the spine and preparing the nervous system for deeper integration.

From this foundation, we move into a potent meditation that targets the rings of the brain stem — an area critical for brain-body communication, vitality, and mental clarity.

The meditation uses the mantra Sat Nam Wahe Guru, a powerful Jupiter mantra that expands mental horizons and elevates the frontal lobe and intuitive centers.

You’ll leave this class feeling aligned, clear, and deeply balanced — with both hemispheres of the brain refreshed and integrated.