AWAKEN | Fluid Dynamics

Working with the energy of the unexpected and preparing the nervous system for calm, intentional action in this Kundalini Yoga and Meditation class.

Any day, but especially when we have a harmonious connection between the Sun (our source of life energy) and Uranus (the unexpected or seemingly impossible), we have an opportunity to tune our nervous system to a higher frequency. This allows for a greater capacity to handle otherwise stressful situations and sets us up for ultimate success in the moments where substantial shifts will happen in our lives.

Taking on the energy of self-reflection and meditation in this Kundalini Yoga class, working to harmonize with and honor the Mercury Retrograde cycle.

Why do we chant? Why are mantras so important? Create your own healing space and place a protective barrier around you through the power of mantra. In this class, upgrade your biorhythms as you work with White Tantric energy.