8-Year Pranic Boost

Bring the body into quick shape with this intelligent workout kriya. Aerobic and restorative, the Self Care Kriya is a potent exercise for winter weather AWLS members (who don’t want to leave the house) and for practicing outside in warmer climates.

Originally taught December 2017 for AWLS

In every sacred tradition, the eyes carry power.
La Mirada Sanadora—the healing gaze—draws on the deep ancestral understanding that sight is more than perception. It is a form of transmission. Presence. Blessing.
From Darshan in yogic teachings—the sacred act of being seen by a holy one—to Tajalli in Sufi mysticism—the divine radiance revealed through sacred glance—to Shen in Daoist tradition—the spirit-light that shines through the eyes of the vital and wise—the gaze has long been revered as a conduit of healing force.
Under the nurturing waters of the Cancer New Moon, you’re invited to experience this ancient knowing in your own body. Through stillness, breath, and concentrated gaze, you’ll learn to direct your life force through the eyes—infusing a piece of food with healing intention and consuming it as living prayer.
This meditation is simple, powerful, and precise: Train the gaze as a healing instrument Understand the science of visual concentration and its effects on the nervous system Practice energetic transmission through the eyes, breath, and awareness Reconnect with your innate ability to transform matter through intention.
This is not performance. This is presence.
This is not superstition. This is subtle science.
Come reclaim the light in your eyes—and the medicine in your own hands.

Practical tips and strategic solutions to help you organize your home, office and life.  Envision, plan, strategize and implement organizing solutions while also sharing her favorite ideas and products to help transform your space into a haven of order and peace.

Cary Prince empowers busy, creative people to do what they love by transforming their lives one space at a time. Her 20-year career in the music business helped develop and nurture her organizing and productivity skills. As a Certified Professional Organizer® and owner of Cary Prince Organizing, LLC, Cary has transferred these talents to professional and virtual organizing, where she embraces the opportunity to help others achieve their goals and realize their dreams.
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