The Funny Mandala

In this Kundalini Yoga and Meditation Class, Harmanjot will help you balance the light and shadow through personal identity. The Shadow is a part of you, and having the awareness of your negativity will give you texture and dimensionality. Coordinate the ability to receive the hidden part of yourself and it facilitate with the true fullness of you who are.

This class is all about the current of victory: going into the space of the heart and being truly as you are. This is the primary focus of our practice, to be who we truly are and find a sense of true inner peace.

Practice the intelligence meditation, the addiction meditation, plus an active yoga set to download the thought of Sat Nam – the sound of true authenticity.

Take your body through the complete range of motion and heal your skeletal and muscular mechanics.