The Sacred Householder

Your practice is a piece of Art. It's an installation. Work with yourself. You are your greatest phycologist. Cut through your own Self-Deception. You will know what inspires you to give of yourself. What inspires you to the next level?

Tune In (26:00) and begin with Cat-Cow. Kriya for Conquering Sleep (30:35) Meditation to Heal your Self Destruction (1:09:09) Mantra: Ek ong kar Sat Gur Prasad followed by Gong Relaxation

Tune in for a spiritual teaching about love. It is a fundamental teaching. Let thine eye be single. In the singularity of love, all paradoxes dissolve & unity is experienced. It is the ultimate intimacy. Yet, the physical body holds all the samsara's and karma. That is why it is so complex and can feel like a hassle. It is a physical manifestation of those misunderstandings. The body is finite but love remains. Build the nerve to handle your life and success with a lot of enjoyment rather than hassle.

Get a few book recommendations on the simple success model.

A good equation: take 40% of the time you spend doubting yourself and turn that focus toward being more creative and productive. If you do this along with getting energy from more meditating then your whole entire life would change. There is a major broadcast that wants you to be confused. Develop the strength with the yoga and meditations in this class in order to gain clarity. You are not confused. That life has no peace. Love and fear are 2 forces. It is very clear cut. What you do under fear will take life away from you. What you do in love will fulfill you. This is your rigorous yogic practice. Gain the endurance to hold the reality that you are here because love is your last chance. Work on your endurance with 5 11-minute meditations in this class.

The full long version of Subagh Kriya  (31:40).

Tune into and receive teachings about the science of sound. It changes your molecular structure. It is all quite secular. And it is within you. No need to externalize your experience of spirituality. You have your own Generating. Organizing. Delivering. Principle of spirit. And what you came here for is to deliver. Deliver the thing you came here to deliver. If you don’t then life is empty and you will feel unfulfilled. That is a heavy broadcast on the planet at these times. The only way you deliver is if you generate and organize it within yourself. Listen to the teachings in this class and be inspired.

In these times, the pressure is very heavy on the human psyche. It is the pressure of evolution. Use the sound current to open up a space where you can begin to generate and organize your neural networks for a sequence of fulfillment and victory rather than neurosis and loneliness. It is a cold depression. You feel the bankruptcy of not delivering on your destiny even though life in this Western world is “good”. You actually feel cold. Begin to lift that with the yoga in this class. Elevate yourself in meditation. When you do, you can uplift everyone you interact with.

Excavating some of your cold depression and suffering should feel a bit uncomfortable. It is a healing crisis as it metabolizes. You may actually feel more of it because it’s coming to the surface. It comes up to be clarified. Tune to the delivering force coming through you. It starts with the sound.

Cat Cow (24:35). Boar’s mouth breath (30:11). Standing leg kicks (36:45) while chanting Mul Mantra. Sufi grind (42:59). Self-care set (44:30) to hit all 10 bodies, 5 tattvas, and meridians. Relaxation (49:54).