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Home / Kundalini Training / Mantra and Mudra 2022

Yoga is a Mudra of the Body

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Shabadpreet

October 27, 2022
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Class Description

Get into the anatomical science of mantra and mudra. Explore the meridian points on the roof of the mouth and what happens when you chant, learn the different energy points of the hand, and discover the practicals of how a mudra stimulates energy through your sensory system.

Work with the Rakhe Rakhanhar mantra and explore its essence through chanting and specific mudras.

Duration:
1:55

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