Within the vast ocean of Kundalini yoga practices, there are hundreds of meditations specifically labeled as healing practices. There are thousands more that, while not explicitly named for healing, are cures for the body, mind and spirit nonetheless.
With so many precious jewels to sift through, how could we choose just one? This cycle on MEDITATE, discover three of the countless healing meditations available in Kundalini yoga.
Open the 72,000 nadis and 72,000 nerve endings in the palms of your hands to
circulate chi energy as well as frequency of the heart.
Utilize the ancient and specialized Half-Star of David mudra to develop the healing geomancy and cosmic flow through the hands, mind and aura.
And develop a deep relationship with the RA MA DA SA SA SAY SO HUNG mantra, a sound code used to balance the Sun, Moon, Earth and Cosmos in the individual and thus restore the body and cells back to health.
Like every meditation, the ornate layers of opulence are revealed by experience. Choose one or all of these meditations to plunge into and foster the healing power within.
