Cultivate Your Power
Class Description
The nature of this yogic technology is that we can take what we need, use it as we wish, and continue on our path. It is effective and we can amplify everything that we are doing with it. When we gain energy, our movement in the world is more powerful. You move with a confidence, powered by your breath. Then you can affect the world in a different way.
Practice two short yet powerful kriyas to generate energy before dropping into a moving meditation.
