Sadhana Daily: Kundalini Yoga & Meditation (In Russian)

Kate Darnell is a Soul Guide and Spiritual Author. As founder of Gumboots By The Sea, Kate uses her heart and soul led business to spiritually support healers, parents and creatives to connect to and trust in the divine wisdom of their heart and soul.
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PART FOUR:  It has been choreographed by Amruta Paranjape.

Accompanists

Tabla: Shri. Nikhil Phatak
Harmonium: Shri. Chinmay Kolhatkar
Flute: Shri. Sunil Avchat
Vocals: Shri Vinay Ramdasan & Mrunmayee Phatak
Padhant: Sheetal Lalge

Amruta Paranjape is a Kathak performer, choreographer and teacher. She has been working actively in the field of Kathak for the past 22 years. She has always been a performer; mesmerising the audience with her command over Laya taal (rhythm) and captivating Abhinaya. Strong hold over technique, dedication towards Riyaz and hard work, flair for training her students are her distinctive qualities.
She has performed in many prestigious festivals and conducted workshops in India and abroad such as UK, USA, Portugal, Kenya, Japan and China.

She has been honoured with many awards. Pandit Vishnu Digambar Paluskar award, The Golden Talent award and Pandita Rohini Bhate award are a few of them. She is also an empanelled artist for the Indian Council for Cultural Relations (ICCR).
Amruta is a senior disciple of Guru Shambhavi Dandekar ji and is currently undergoing advanced training in aesthetics of 'Laya taal' (rhythm) from Guru Taalyogi Pandit Suresh Talwalkar ji.
She is the founder and artistic director of Abhivyakti School of Kathak in Pune, India.

Instagram: kathak_amrutaparanjape

Website: http://www.amrutaparanjape.com

Enjoy this short film capturing the essence of Sadhana and the energy brought here through Kundalini Yoga practitioners.

Anastasia teaches all over the world and is based in Russia, Moscow. She provides classes for activating the energy resources, sound gong healing classes, and deep meditations that are based in the technology of kundalini yoga.

Instagram:@sadhana_daily