Enjoy this early morning Kundalini Yoga Sadhana in Russian.
For the last 3 years Anastasiya has been on expeditions and teacher trainings in India and Europe, made a crust around Kailash in Tibet, studied in Europe, America, India.
Anastasiya is teaching classes all over the world, based in Russia, Moscow. She provides classes for activating the energy resources, sound gong healing classes, deep meditations that are based on the technology of kundalini yoga. She is always working with the sound and science of ancient mantras.
Instagram: @sadhana_daily
