Savor these last special moments, receive mediations to prepare the child to enter the world and stabilize your hormones as your body shifts to birth. This cycle will include:
DIY beauty body masques & at home spa care
Self-massage and pre-natal chiropractic exercises
Meditations for locking in the psyche of the regal MA
Incredible diets for these last moment
Preparing the child to enter the world
Stabilizing hormones are your body shifts to birth
Light exercises to keep the body balanced and comfortable
Preparing for it all to change
Strengthening your network in preparation for postnatal support and friendship
See the FULL COURSE.
