Full Cancer Moon

Create a situation where there is some stress so the body has to uplevel, upgrade, and catch up to the system, opening a space of more potent clarity and meditative depth. When the currents in life are strong more energy is required, so start the day with a victory over your own inertia, sluggishness, and fatigue. Align with the natural cycles and rhythms of life so that time doesn’t eat you up – rather you are mastering and commanding time. “If a person in the morning does not move his body in such a way that the capacity of his body developed during his sleeping hours is not activated to take the stress and the strain of the day then we are getting right straight into a problem for the whole day.”

The very word ‘kriya’ means ‘transformation.’ Transform the trauma, habits and patterns that store in all 10 bodies. The technology of kundalini – the alchemy of sound current, breath current, pranic current, mind training and physical movement – clears all 10 bodies – not just the physical body.

Tune in and yoga set (21:11); relaxation and gong (54:37); 7 minute chanting meditation (1:10:09).

“High & bright & fine & ice...” - Darcie Dennigan

Practice Aquarian Age values & magnetization on this new moon and solar eclipse. The Muggle way of relating to major (or minor) celestial events is to feel shooketh; one is swayed by them rather than co-participating. As yogis, we harness the power of eclipses & new moons to magnetize & metabolize new or unsung energies in our subtle & otherwise bodies.

”Ik tara” refers to the star body of the human...we are ‘heavenly bodies’ just as the stars, sun & moon. Installing a new archetype of embodied, empowered nuclear power into the mainframe of this heavenly self.

Doing so liberates yourself & 15 generations of your family.

Circulate the prana in the body for more energy. Become flexible enough, emotionally, physically, creatively, agile, and powerful to be able to toggle between everything in your life.

The grief goes into the lung chi which creates more anxiety and depression, so we breathe deep into this space to release. Your own self-hypnosis practice is meditation. So you can look at things and know what is the truth.

Begin Yoga (00:26:40 ). A clearing, pranayama Kriya, that creates strength and purity, removes resentment against yourself, and replaces it with compassion, sweetness, and gentleness. Gong and Meditation.