Brain Fatigue Buster

A healing and restorative practice to rebuild resilience in the body’s systems.

We begin with targeted breathwork to open the physical structure and bring awareness to the diaphragms and locks (bandhas) — activating the body's natural mechanisms for circulation and energy flow.

The opening of this kriya focuses on drawing pranic energy inward, nourishing the glandular system and rebalancing the nervous system — shifting the body into a state of repair and regeneration.
We will use the sound current Ajai Alai — a mantra known to strengthen the electromagnetic field and elevate mental and emotional states, supporting systemic fortification to tune the mind towards healing.

An ideal practice for times of depletion, recovery, or to maintain energetic integrity in high-demand phases of life.

What is Celestial Communication and why and how does it work?

Join Shabadpreet for a beginners dive into Celestial Communication in which you will:

- Learn a Celestial Communication to Grammy Award Winning White Sun's Rogan Tay

- Hear about the science of Celestial Communication and why it works

- Learn how Celestial Communication is a tool for quickly dropping you into a deeper state of Nervous System Inhabiting.

- Learn about Down Regulation of the Nervous System and how to achieve it

-Learn how to push Mantric Frequency through the body