Superboost Day 6

Yoga begins at minute 00:16:00 ??

Guru Jagat session begins at 00:41:15

On the first day of the most recent 10 year, 2017, Guru Jagat helped us reset our frequency towards true radiance. In this yoga set that works the Pineal Gland, we create new pathways for deeper insight and knowing. Cleanse the aura and create harmonic consolidation. Use mantra to sort through the depths of your mind stream to access wisdom teachings of all the mystery schools throughout all time.

The yoga set includes some partner work. When you are at home, visualize your partner and hold them in your field.
https://ramayogainstitute.com/wp-content/uploads/2022/04/19th-Pauree-1.pdf
https://ramayogainstitute.com/wp-content/uploads/2022/04/25th-p.pdf

https://www.sikhdharma.org/japji-sahib-twentieth-pauree/#:~:text=%E2%80%9CVirtue%20and%20vice%20do%20not,the%20virtues%20of%20the%20soul.

A short set that balances the brain, the spine, the navel for renewed internal strength. This Kriya creates spaciousness and chakra alignment to help us operate at optimal capacity.