The Fortune of Gratitude

As Westerners, we have to practice maintaining during moments of "cool boredom" (Chogyam Trungpa) or "supermarket sadhana." Yogi Bhajan said "keep up" is for after you have the experience.

In many cultures, "cool" is very essential. Everyone who can keep their cool is valued because it's a sustainable way of life. But how to keep your cool?  By "Keeping up" your practice.

In the age of Pisces, spirituality was taught. But now, in the Aquarian Age, it is caught and we want to always be alert to it.

You may not understand cognitively what is happening at all, but a master is always placing things in your aura that it will take you lifetimes to unpack.

2018 Ra Ma Daily Practice: Auric Projection (19:05) Kundalini Set with stretches, frogs and breathwork meditation (28:00) and Gong Relaxation.

Get a few rounds of Ong Lakshman to begin this class. Receive profound teachings about spirit. Notice the ways you throw your energy off. Instead show up, look people in the eyes, and be yourself. The more you integrate all aspects of yourself the more sane you are. That is the spiritual journey. Learn about individuating and what a magnetic time you can have leaving a sheath of things that are not you behind. Create victory and get a lot done in this class. The fun is that you don’t know who you are and it’s an exploration. You are not a bundle of neuroses and you can investigate who you are not. Meditate on this in practice. Experience some techniques to ride off into the proverbial sunset. Work in this class to power through the heaviness of your subconscious mind and elevate to a higher coordinate of your destiny.

2018 Global RA MA Meditation for Auric Projection (28:35). Gyan Chakra Kriya (38:26) to totally change the frequency of your arch line. Nervous system overhaul (52:28). Ganpati Kriya (1:10:21) to make the impossible possible.

When you make enlightened sounds, whether in English or another language, one of the major technologies is that you are listening to yourself.  The feelings and judgements that come up in your reaction to your sound current is very telling of the self-concepts and judgments that you hold about yourself. It’s a deep spiritual practice to listen to the sound of your own voice. It is a type of deafness when you don’t listen to yourself, deafness that shows up in all parts of your life. Come to terms with your own sound and you become friendly and compassionate with yourself otherwise you’re neglecting and abandoning yourself on some level. It is blissful, spiritual, and biochemical.

Kriya: For Health and Openness (0:26:30)

11-Minute Meditation: Aap Sahaaee Hoaa Meditation (1:05:48)

Mantra Aap Sahaaee Hoaa, Sachay Daa Sachaa Doaa, Har, Har, Har