Empowering Embodiment
Class Description
Every sequence creates a consequence. With the kundalini technology, you just don’t age the same way other people do. Chronology is not what you’ve been taught it is. Your brain health is so deeply affected by your practice. Create a self-concept that your meditation and yoga practice is amazing. As a practitioner you a part of a very small population like elite athletes and the meditative lineages. You are a practitioner. Doesn’t it feel great?
The physical aspect of this kundalini lineage is that it gives you energy. When it channelizes through you it goes into all the facets of your mind. Therefore, when you get to the meditative part of the practice, your mind gets a flush of energy from the Kriyas and Pranayam. Your mind gets cleansed in a very effective way.
The physical practice helps you face reality because there are many things in your life that are non-realities. You will have the power to face your life and not waste any more time with all the little lies you’re telling yourself. Get real with yourself. A nice physical practice will help you move energy through your system. When you feel fit, you’re more confident. You show up, work, and walk better. You have sex better.
The sophistication of the sensory system you’re cultivating creates right action. It supersedes you cognitively doing so because when left to your own devices that could take much longer. This power of the sensory system is a 6th sense that directs your mind & body into right actions before getting into the circus of your mind. Your mind can’t fix your mind. You must go above it.
You are going to sweat in this class. Do some yoga and get a solid workout.
2018 Global RA MA Meditation for Auric Projection (5:50) + kundalini yoga (27:19) to therapeutically dislodge the stress in your system and meditation (1:06:19).
