Morning Practice, Part 2
Class Description
Listening to Japji, warm up sets, 7.5 minutes Long Ek Ong Kar chant, 31-minute Sat Kriya, and 11-minute Gyan Chakra Kriya
Listening to Japji, warm up sets, 7.5 minutes Long Ek Ong Kar chant, 31-minute Sat Kriya, and 11-minute Gyan Chakra Kriya