Crystalize your self-concept for healing, clarity, and immediacy in your creative contribution to life in this online Kundalini yoga class with Guru Jagat.
The biggest issue with our human life is we live like we are not going to Die. We have no relationship with Death. We think we have the time to be neurotic, complain, and be stingy with our gifts. So we live with no relationship to Death. So the anxiety and neurosis and imbalance of that is what we call a life.
The Mantra Ra Ma Da Sa Sa Say So Hung is a prayer. A healing Prayer.
11-Minute Healing Mantra (06:00)
Cat-Cow (35:35) and Kundalini Yoga for Making The Body Beautiful. 22-Minute Tratkum Meditation for the Negative Mind (51:20).
