Let The Liver Live

In this class, you'll be guided through a series of movements intended to help flush the liver of toxic deposits, leaving the blood to be cleansed and at optimal functionality. With the system clean and clear, we can best feed the high functionality of our most elevated mind and have the mental amplitude to quickly act on our intuition and inspiration. Be sure to drink plenty of water for the next 24 hours, after this set.

Become coordinates of possibility, inspiration, and holders of wisdom. In this special 11th Day of the Moon* kriya and meditation, the focus is on the liver and opening it up to release any stress lodged in it.  Clear it out of the system and relax the entire body. The meditation opens and detoxifies the brainstem and the medulla creating advanced healing of the brain. Release all repressed energy in the neck and arcline. This allows the energy to travel up into the crown for the lotus opening/glandular secretion.

*The 11th day of the moon is a powerful day for the opening of the crown, and the unfolding of the ‘kundal’ into the 1000 petal lotus. The nectar of the lotus (the glandular secretion) drops down the spine, healing the entire body.

Meditation (0:02:48) Magnificent Mantra

Har Har Har Har Gobinday   Har Har Har Mukhanday

Har Har Har Har Udaray      Har Har Har Har Aparay

Har Har Har Har Hariang     Har Har Har Har Kariang

Har Har Har Har Nirnamay  Har Har Har Har Akamay

Kriya (0:44:13)

15 Minute Meditation (1:11:48) Relaxing Buddha

13-minute Meditation (1:23:29)