Everything that happens throughout the day is a direct result of how you direct your energy. Develop the energy and vitality for success. To be success oriented, you must be able to direct the vitality and energy behind it. Meditation has a healing effect, and it teaches you how to direct energy, it is adaptogenic. Kundalini accesses the self-healing mechanism and turns the potential into practical. Plug into your own self-healing element.
Kundalini Yoga (0:23:56)
22-Minute Three Part Meditation for Repatterning and Healing (1:03:55)
