For the Third Chakra and Glandular System

In Aquarian Astrology, we must remember that we are not ruled by these astrological forces but rather we can use the available energy that presents itself in the quantum field to our benefit. Embedded in this adaptogenic class is an extrasensory experience that will strengthen you.
An animating set filled with jumping frogs and active Kriyas to prepare the body for deep, meditative revitalization. Stimulate the Ida and Pingala Nadi, activate the Third Eye Center and face your complacency and lethargy head-on.
After this class be sure to rest, take it easy, avoid stimulating foods or drinks and let the energy work ON you.
Tune In (9:53) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

Full moon in Leo, rules the Raj or Royal lineages of Kundalini Yoga. The negative side about being a role model is that you decided that it is about you, an egocentric mode. The positive end of the archetype is having the bravery and courage to step into something that is generous, holding space for something bigger for others, and inhabiting the heart of the Lion. The fine line is you being yourself and offering yourself, which takes energy. The two indications that you’re giving something to the world are that you’re really lonely and people hate you.

Aquarian leaders need to clear and heal to make space for beneficial energy to come through for the betterment of humanity.

Physical yoga kriya puts you in a position where the nervous system uplevels, to hold a higher frequency of energy and command your own operating system.

Kriya (0:42:37) For the Third Chakra and Glandular System

Meditation (1:28:52) Excel and Build Your Healing Force

Meditation (1:42:11) Full Moon Meditation- Antar Naad Mudra

Mantra:  Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa Rung
Har Re Har Har, Har Re Har Har, Har Re Har Har, Har Rung