Cut through the illusion of self-importance. When your self conscious, it’s your self-importance. Your obsession about your body, and how you look to others. Your moodiness is your self-importance. #currentmood. All of the social media is built on self-importance. It can be for revolutions. But mostly it’s about our self-importance.
Once you surrender and let go of all your moods, the miracle of life will become more apparent. This mental reset will trickle down all the way to the physical, opening the body and releasing more of what no longer serves you.
Being Yoga with Flexibility of the Spine (25:40) which includes Sat Kriya (52:38)
11-Minute Ek ong Kar Sat Gur Prasad Meditation (1:05:30)
