Developing Strength and Balance

Tantra is how you contain and conduct your energy and how that energy relates to others. The theory of balance is that there is automatic equal construction and destruction; therefore, there is no paranoia, no phobia, and no insecurity. Anytime we create something, destruction automatically occurs, which in the balance point. Insecurity is not that you’re insecure, it’s just you want to balance out development of the positive. A yogi is a master of the polarities.  How you deal with the construction is how you deal with the destruction.  You are the wealth, not your material wealth. Once your worth is realized it does not matter what is being destroyed or created.

You habitually move in the same way over and over again.  How can you not think the same way over and over?  Nonlinear movement breaks the habitual patterns of the 10 bodies.

Begin Kundalini Yoga (0:23:15), 11-Minute Meditation (0:58:15)

Mantra:

Har Har Har Har Gobinday   Har Har Har Mukhanday

Har Har Har Har Udaray      Har Har Har Har Aparay

Har Har Har Har Hariang    Har Har Har Har Kariang

Har Har Har Har Nirnamay Har Har Har Har Akamay

Use the 'Treasure of Formlessness' to work the subtle body. 2016 is a subtle body year, a time to develop the sensory system and deepen intuitive wisdom. Subtlety is a great tool to sensitize ourselves to the way the polarities move and to command the movement of our experience of them. In order for form to come in the way you want it to, you have to create it in the subtle and vibrational space first. You need to hypnotize yourself into the thing you want and this takes discipline.

Full yoga kriya with 22-minute meditation (1:00:00).