All systems of yoga are encompassed in Kundalini yoga. This gives you the opportunity to uplevel very quickly. There is nothing wrong with you. Develop the mindset to just do it better than yesterday. Treat people better, treat yourself better, be more creative, feel more alive than yesterday. Activate your own mercurial broadcast to clear your mind.
Kriya: (0:28:23) to harness the energy of the mercury shadow. 14-minute Meditation: (1:02:22) To open the heart with the Mantra Hummee Hum Brahm Hum (The vibration of the “M” sound opens the heart)
