Teg Prakash

Kundalini Yoga and Meditation for miracles to help us tap into the energies of Mercury, Venus and Neptune to feed our bodies and souls.

Astrology, Kundalini Yoga, and Meditation to access and amplify the prevailing energies of the cosmos.

Kundalini Yoga and Meditation for managing expectations and taking advantage of current astrological energies.

A Kundalini Yoga and Meditation class for the Sagittarius new moon, or for any time you want to build a far-reaching vision for the future.

What you'll experience:

Comprehensive yoga set to increase flexibility and spinal mobility
Meditation to bless and be blesses nobly

This Sagittarius New Moon, direct your intentions toward something you want to expand and better understand. Then apply yourself to a faithful practice moving toward your intended dreams and goals.

Current astrology plus Kundalini Yoga, breathwork and meditation to access the prevailing energies of the cosmos.
In this class:
- Quick, fundamental exercises to open the body
- powerful 3-part pranayam meditation to stimulate the physical and mental bodies
- Mantra meditation to amplify miracles"

Looking UP: This forth of five eclipses in the signs of Taurus and Scorpio brings us a high-octane, high-velocity kind of transformation that can only be called forth by significant shifts in the frequency of human consciousness. Buckle up;)

We're welcomed to take advantage of the powerful windows offered during the eclipse cycles.

In this pre-eclipse class:

Master Set 1, a quick, foundational Kundalini Yoga kriya
3 meditations to prepare you for the unexpected

Understanding ourselves with absolute, simple clarity is the call for this eclipse season. The Scorpio new moon has the potential to transform our view of the world in powerful ways. The trick is to remain in a space of truly sober observation of the Self.

You have to become capable of consciously moving energy between the body and the mind in order to optimize as a human. This requires that you feed both body and mind as one, each with and through the other.

Kundalini yoga and meditation for awakening the whole energetic, mental and physical psychosoma.

Kundalini Yoga and Meditation for developing a sensitivity to both intuitive and psychological understandings of nature.

A class in preparation for new moons, eclipses, and scorpionic times.