Teachers

A New Moon in Virgo evening class.

It’s a You and You game here. Talk to yourself and see where you can be more excellent. If you want to have a relationship with devotion then it will give you great things. This is the era of self-mastery and if you want your own authority then you must deal with your authority issues. It’s an intense time on the planet and you have to make some decisions about how you want to live this life. Tune into the teachings and yoga in this class to elevate your fitness for it. You came here to midwife a new consciousness onto the planet otherwise you would not have incarnated during this time. You can waste it or you can do something with it. Shut up all the chatter in your mind and focus on something better like chanting. You will have a significant shift in your mind stream.

Use the Kundalini technology in this class to develop the mental, emotional, and physical fitness required to conquer your neurotic obsession with your own suffering. Listen to a spiritual teaching about the student-teacher relationship. If you want your own authority, work with your authority issues otherwise you’ll never have self-mastery. The Aquarian Age is the age of self-mastery. Practice dharma like your hair is on fire. The time is NOW. Practice. Do something with yourself so you can serve others. Stop spending your whole lifetime recapitulating your own suffering. Your subconscious desires and fears are designing your reality rather than the desire of the conscious mind. Get what you want by demagnetizing it. That is what you will work on in this class. WAKE UP. DO SOMETHING. BE OF SERVICE. YOU ARE LUCKY.

Miracle Meditation with Harmanjot (00:00). Right nostril breathing (31:08) to resource energy. Stretch Pose (37:31). Neck Rolls (43:30). Elevated Child’s Pose (45:55). Cobra with figure 8 neck rolls (50:55). Supine Arm Lifts (59:30). Venus Lock Bowing (1:00:07). Gong Relaxation (1:12:47). Mediation (1:19:36) “I am the universe. I am the ultimate.”

Sound is a way that you can change consciousness. Come into this class with a fresh beginner’s mind and see what opens up for you. A fresh mind gives you youth and creativity. It allows you to see things differently. Develop this perspective with the kundalini yoga in this class. Being a yogi means that when you put yourself into alternate postures you put yourself into alternate realities. Put yourself in a fresh perspective. That is the goal of your yogic practice. Why? Because suffering is when your mind doesn’t move. When your mind does not have the agility and flexibility to move through the 84 facets of the mind. These are 84 different rooms with different views!

Develop the agility, strength, and breath required to maneuver through these 84 perspectives. That way you can see anything in a whole new way. You never need to suffer. Create a whole other reality right now. That is the fresh mind which is a spiritual practice. Receive a simple teaching on the 3 mental facets; the positive, negative, and neutral mind, and how they work.

Don’t take anything personally. Try it. Develop the capacity of mind, body, and spirit to actually have an experience of love. See the beauty of the quagmire of the human condition and have the personal power to love them anyway. This is precognitive. It is an experience.

Fists of Anger (22:23). Cat Cow (27:13). Cow Pose (28:52) to change the secretions of your thyroid. LAUGH(40:01). Goal Post Meditation (42:18) to cultivate your infinite strength. Back Platform (52:55). Cobra Pushups (59:32). Leg lifts (1:06:31). Chant (1:10:48). Body Shakes (1:20:37).

Learn about the things that have to be adjusted so that your brain chemistry no longer sustains lower vibrational experiences like depression. Use the kundalini yoga in this class to work with the brain and prevent things like depression. You can’t talk or exercise it away. The Kundalini technology administers training in all 10 bodies. They represent the mental, emotional, subtle, and physical bodies. Learn a bit about the “Deep Breath Initiative” created by Guru Jagat with the goal of sharing 12 videos teaching different prana techniques so that people can totally change their brain chemistry. The accumulation of your pranayam can totally rewire your brain chemistry. Pick up techniques to practice daily.

Build momentum with the daily practice of breath techniques so that your brain can no longer hold any kind of depressive state or lower-level vibrations for more than a moment. It becomes totally outside of your everyday life experience.

Clear out the coordinates of these types of depressive patterns on every BODY level. It is fast and far more effective than just exercise because if that trauma is lodged deep in your psyche the kundalini gets into the whole 10 Body system to dislodge it at the root.

Gyan Chakra Kriya (5:34). Kriya to move the whole 10 Body System (35:05) including front platform because it’s a brain tonic. Gong Relaxation (54:51). Fertilize the brain so you can’t sink into depression (1:06:33).

Tune in and learn a fundamental practice - the self-blessing. It’s a very powerful practice to help you conquer all the self-deprecating things you habitually say to yourself.

We are all independent and interdependent To understand your connection to others you must first have a sense of inner sovereignty. We all affect each other.

You have a  “consciousness mass” or vibrational accumulation of the mastery of your own mind. If you don’t know how to move your mind you experience suffering. That is what the kundalini yoga is for. It is mind training and using the physical energy to do it. All the training begins to accumulate in your radiant body. Your ability to hold, utilize and direct the increasing amount of electromagnetic energy on the planet makes you a walking blessing. You don’t have to say a word. Your presence, lack of fear, and nervous system strength are a blessing to others.

Develop the strength of character it takes to actually be compassionate with the skills taught in this session. These “survival kit” meditations will help you get out of your own way, your own habits, and your own suffering and be helpful.

Ego Eradicator (5:36). Self Blessing (9:38). Cat Cow (28:35). Back Bend (32:11). Plow Pose + Shoulder Stand (38:47). Alternating Leg Lifts (48:16). Popcorn (51:25). Gong Relaxation (57:43). Mediation to ward off death (1:04:56).

Tune in to learn about the power of lunar days. The Equinoxes and other significant lunar dates are an opportunity to get energized. The more juice you have the easier it will be for you to stay on your destiny’s path.

It also takes a lot of energy to maintain relationships. A vital long-term relationship is one of the most rigorous spiritual practices you can perform. Work on re-gridding your nervous system with the Kundalini technology in this class. That way when you come into contact with someone you can consciously engage. When these big planetary events like solar flares happen, a major pulse hits the Earth. All humans have a psycho-magnetic field and during these events, if you know how to metabolize these evolutionary pulses then you uptake a new level of energy. You then have the wherewithal to use the energy for a creative, constructive, empowered, and intuitive life. You can direct in very productive ways. Develop your nervous system and panic strength in this class so that you can hold these energies and use them well. Prayer is a pulse of psycho-magnetic energy.

The pituitary gland has to be secreted in a very particular way for you to not live in fear. Use the sets in this class to get these glandular secretions flowing well.

Cat Cow (29:19). A breath for What to do in the Gravest Situations (33:16).  A Kriya to Understand your Goodness (39:47) including 2 minutes of rocking bow pose (47:58). Meditate (1:00:01). Chant to project your magnetic field strength (1:07:37). Gong relaxation (1:17:50).

This class begins with a story about 9/11 in NYC and the experience of the souls there. You can rebuild the structures of places that hold vortexes but the way the psychomagnetic energy is rebuilt is vibrational. We chant to rebuild the vibrational structures of sacred places on the planet. They hold vital consciousness. The power of the mantric sequences gives the ability to see the unseen, know the unknown, and hear the unheard. Open up your frontal lobe and gain access to your intuitive power. This is yogic science. When you expand your frontal lobe (which is part of the brain responsible for managing thoughts, emotions, personality, judgment, self-control, & muscle control) you start to see things differently. Learn secret codes that unlock human potential. It gives you the power to move through time and space in a whole different way. The way we have been taught time sequence is just not true - like the whole workweek structure - is not actually based on the planetary coordinates that measure a movement in time/space.

Prayer is a psycho-magnetic pulse from you out into the universe. Be intentional because the greatest human power of the power of prayer. That power is the basic human ability to take magnetic energy and place it in a positive current as opposed to a negative current (fear). Work with this power in class. Be an agent of the new consciousness that is coming onto the planet.

Cat Cow (25:59). Left Nostril breathing (29:27) to restore any imbalances that may be creating neurotic thoughts. A powerful 15-minute physical kriya (42:01) that includes spinal rotations, tabletop, crow squats, cobra pose. Mediation to thicken your gene aura (1:07:05). Gong Meditation (1:32:06).