Teachers

Everything we do in kundalini yoga is designed to put the biochemistry of the brain in such a state that in the first few seconds of awakening, the hemispheres of the brain are balanced and set up to perform. The mental state you're in during the first minute or so upon waking up in the morning decides your mood for the rest of the day.

Guru Jagat gives advice on dealing with your family during the holiday season. 72 hours is the maximum recommended amount of time to spend under the same roof as your parental figures.

Learn about the yogic perspective-toggling for seeing disharmonious situations with grace and affection. Everything is adorable, under the right lens.

Tune In (20:15). Begin with Ego Eradicator (23:25), Addiction Meditation, and begin Yoga Kriya with walking in Triangle pose (31:36) to let the body stretch. Continue with back and navel work. Begin to work on all the compulsive stuff that comes up around the holidays. (48:28) A 11-Minute Pranic and Mantric Meditation. 11-Minute Meditation for Emotional balance (1:03:05) and chanting. Gong Bath (1:16:30).

This class was given on the 4th day of the moon which is an opportune day for deep healing. You are your own greatest therapist, doctor, etc. Initiate that space in you with the kundalini yoga in this session. This is a time of self-mastery but that does not mean that you don’t need a teacher. Listen in for these fundamental differences. Activate the kundalini shakti in you and then you have a teacher for guidance. The best creation you can make is the creation of the self. Then you have to actually like what you are creating. Be better today than you were yesterday. That is how you know things are progressing in the direction of self mastery. A teacher is your human guide to help keep you on that path as you hunt your own self mastery. Use this practice to install new patterns in your subconscious mind that are much more beneficial than what you have been running. This is a power that you have and can develop.

You have 84 facets of the mind. It is a complex and sophisticated system. Traverse the topography of your subconscious mind. That is your meditative practice. In the terrain of the subconscious mind, you have 13 ghosts and they can pull you off of clarity in your quest for self-mastery. In meditation, you can turn the course on any haunting thought form even if it shape-shifts its form. You don’t need to be afraid of your greatness.

Cat Cow (15:20). A yoga set (18:39) to get tension out of the thyroid & parathyroid. Cow Pose (32:16). Kriya includes tabletop and plow pose (38:11) to adjust the cranium and optic nerve. Frog Squats (46:48). Meditate over the organ of the heart (1:09:33) and clear your subconscious mind. Gong relaxation (1:22:25).

We are in a new time and it requires a different kind of care for your health. As yogis, that is what we practice. Learn a bit about the power of the Scorpio New Moon. It contains a very regenerative power. Tune in for deeper astrological teaching as well. The 12 signs of the Zodiac live in the 12 ribs of the body. Deprogram yourself from stress with the kundalini technology in this class. Move out of the places where you have been feeling stuck. Take this class as an opportunity to clear that stuff out. Balance your emotional bodies so you can have more clarity. Drop the obsession you have with your own emotions and perceived stress. Take a lot of the negativity out of you with the yoga in this session and get rid of the inner insecurity that causes this kind of behavior.

Tune in to understand what a phobia is and what it does. In yogic science it is defined as any repetitive thought form that is keeping you from living a bigger life. They haunt you like ghosts in your subconscious mind. You are ghost busting in your meditation. That is why you are here. Make a huge shift in your virtual reality pattern you’re running - called your life.

Chant Ong Lakshman. Cat Cow (19:16). Fists of Anger (22:47). The Miracle bend (26:46) to give you flexibility in your emotional body. Hip rotations (32:24). Meditation (40:27) to lock in a new pattern of enjoyment and fulfillment. Jupiter Kriya (53:48). Gong relaxation (1:08:21).

This class is dedicated to endurance training called your life. The yogic teaching states that the yogi can command everything including the breath. There are a finite amount of breaths a person takes in a lifetime. If you slow your breath down, you extend your life and not just the time but the quality. It also increases your vitality and clarity. If the breath gets shallow, the body turns in on itself, becomes depleted and the mind then loses function. That is essentially what the ‘aging’ process looks like. As a yogi, you train to increase your reserve force. Gain an understanding of this power and work with it using the kundalini yoga in this class. Learn to command the usage of your reserve force and how to replenish it. This is a fundamental yogic youthing practice.

Studies done at Stanford University have shown that the human body is built to endure about 1000 years of usage. People just simply burn the system out in about 55 years. This is the level to which we are misusing the body. Your ability to use and replenish your life force is a very sophisticated and essential yogic practice. You endure and not only that, you have grace and clarity until your last breath. Determine your life with great precision. The conscious yogic lifestyle is so that you can have the utmost experience of your mind-body system. Learn a bit about the Vedic science of cleansing in this class.

Breath of Fire (27:18) to train your endurance. Meridian Therapy (38:17). Spinal Flexes (41:52). Thigh Slapping (45:25). Shoulder Rolls (52:37). 7 minutes of squats (54:49). Meditate (1:03:51). Celestial Meditation (1:08:20) to command the forces of the celestial with your personal elementals.

All your familial and epigenetic patterns reside in the field of your aura. Tune into this teaching about the morphogenetic field. You will create the constellation of your childhood trauma if you don’t do something about it. You will do this over and over again no matter what relationships you choose. Get serious with your spiritual progression using the yoga and teachings in this class. Notice what you are recapitulating in all your relationships. This is consciousness 101. Learn to demagnetize these patterns in your morphogenetic field. You can see the results when the external trigger hits your mind-body stream and you don’t react in the normal energy depleting behavior pattern. You have elevated your behavior and your life begins to magnificently change. Then you can have sustaining and successful relationships - beyond the hormonal romance. With the kundalini yoga in this class you will develop your ability to rise above the recapitulation of your familial patterns in your current relationships. The relationship bio-feedback increases what is positive about both people.

Master your parapsychological thought forms. They are ghosts that are haunting you and as a yogi you can elevate from these patterns.

Work with Jupiter in this class. It will increase your IQ. A sensory human who has neuron velocity can pick things up very acutely from the akashic records to be really successful. You become really smart among the countless fools.

Ego Eradicator (23:07). Spinal Flexes (28:04). Kundalini Chair Pose (31:50). Root locks (36:31). Torso twists (39:02). Body drops (44:08). Life nerve stretch (45:58). Bear Grip pose (50:38). Bow Pose (53:48). Intelligence Mediation (1:01:10). Gong relaxation (1:13:06).

Work with Jupiter in this class. Tune in for a story about significant and auspicious days in recent history. Learn about what these cycles of time mean and how you can benefit from them. Pay attention to your own life cycles because all your “problems” have the lowest common denominator - you. What is expressing itself through these times? Gain some insight on how to utilize these to give you energy. Understand your own astrological placement in the cosmos and you can really gain self-mastery. Develop your personal power with the kundalini in this class so that you can notice, receive, utilize, and enjoy the blessings that are always there. Get out of the eddy of those things that have been keeping you in a cycle of mistakes. Work on moving in the right direction in this class specifically working with Jupiter meditations.
In this class, Guru Jagat describes the difference between kundalini meditation and other lineages of meditation. In schools like zen, the practice is to simply notice your thoughts and achieve peace. In kundalini yoga, we install very high vibrational sounds into your clear and clean mind. This gives you a strong & active projection.

Ego Eradicator (20:01). Jupiter Kriya (23:27) with pranayama. Lion’s Claw (28:35) to release anger and fear. Hand clapping with extended tongue (33:41) to connect to the nervous system. Intense meditation (38:40) with explicit instruction not to use stimulants and rest for up to 24 hours afterward.

You could be unrequitedly happy. Tune in for a profound spiritual teaching about simply enjoying your life. It’s a choice. Start to become aware. So many people out there are not strong enough to handle what’s going on in the world. It requires a certain technology to support you in being able to handle the upgrades and actually enjoy them. Going through life unconsciously; stuffing ourselves with whatever, burning the candle at both ends, and wasting our youth (which is not chronology but rather a reservoir of energy) and then we expect to have a good life. Instead, train like an elite athlete. As a yogi, you know that your life requires elite athleticism. Train in this class and catch the inspiration to move out of the sloppy way of living. You are here to have a clean, empowered, and prosperous life. Every cause has an effect. Every sequence has a consequence in this dimension. The soul wants to experience this and it’s fun. Train so that you have enough energy to receive this rather than blowing out energy on reaction. Nothing will ever be more sophisticated than the human operating system.

You are here to utilize it. You are here to wake up inside the dream. Get more sophisticated in this session with a futuristic meditation so that you can bring your ingenious inventions to the world. That is the caliber of what you are here to do but it requires you to be awake.

Cat Cow (22:18). Kriya to conquer one’s imagined disabilities (28:31). Brief gong relaxation (41:03). A powerful set (49:10) to get prana into your system. Sat Kriya (1:02:34). Futuristic Meditation (1:08:48) using the Sa Ta Na Ma mantra. (1:11:03) to amplify the strength and balance of the nervous system. Gong relaxation (1:24:07).

Tune in for interesting and “politically incorrect” spiritual teaching about the inhabitants of the planet. About 80% of the world is made up of what is referred to as landscape humans. They are there to fill in the matrix. About 18% of the inhabitants of the planet are here on a mission. Yet we have free and so many of them are not going to deliver on it. That leaves 2%. This population of people have to deliver on their mission. It is a must in their incarnation. It is reality. Most people wander around the planet in their own versions of non-reality.

Reality takes a lot of energy to uphold. As direct and naked as it can be, the relief of reality can be tangible. As much bravery as it takes, it is still relieving. This is a great reminder especially if you are trying to run away from some aspect of your dharma. When you actually face your reality (as hard as it may be) there is a relief to it and that gives you a lot of energy. This is a skillset you will work with in this class. Go deep into the teachings and develop the strength to handle your reality. It is your job as yogi to do what you came here to do. It requires strength and it makes you feel better when you do it. Can you master and make sense of your senses without running away from them? Use the kundalini technology in this class to do this. Be in your senses. No avoidance. Face whatever is in front of you. That is the 11th commandment.

Cat Cow (36:50). Jupiter & Saturn kriya (39:13) to receive wisdom. Breath of Fire (54:01). Venus Mound kriya (58:24) to initiate the heart. Meditate (1:03:08). Dance & move (1:05:08).