Teachers

Thinking, reason, logic, fantasy, argument, fantasy, scheming, planning, knowing, and worrying - these have to go before you can even start to get to awareness.

Altitude and attitude are given by kundalini yoga. Everyone is given longitude and latitude. When the energy spirals through all the chakras, that’s when we recognize our divinity…. That’s why people say Kundalini yoga is dangerous because it takes away the ability for you to be exploited by another.

The 84 facets of the mind can be so creative and when we aren’t directing it, the mind becomes destructive. Everything that is happening to you, you have the inner resources for! That is the real discipline.  It is so rich. It’s a discipleship of yourself. It’s a space of compassion. It’s not dry and angry. We want real because reality gives you energy

2018 Ra Ma Daily Practice: Auric Projection (4:41) Kundalini Set: General Maintenance (42:09) 7- Minute Meditation: Say Saraswati (1:10:31)

Youth has nothing to do with chronology and everything to do with your reserve force.  How much you have, how you can replenish, and how to utilize it in a very chemical and scientific, efficient way is called youth!  Our kundalini allows us the replenish it.

Narayan Shabbat is a Builder of revolutions. It will put the energy of the golden aura into anything you’re building. Have the mantra boxes going so you still benefit from the frequency. You want plan a, b, c & d! You should start to think of this with your spiritual practice because the subconscious mind has patterns that are calcified. These patterns are not just from this lifetime but from many others. Those patterns are not looking for you to change them.

2018 Ra Ma Daily Practice: Auric Projection (35:44). Cat-Cow and Kundalini Kriya: Stimulation and Adjustment of Body Systems (43:35) 22-min Meditation/Kriya for the Nervous System (1:04:44)

You have to think of pacing yourself as a spiritual practitioner. Think of yourself as an athlete needing to regulate the ten-body system in order to show up for your spiritual progression.

The middle way is not cultivated in the West— we’re either doing too much or too little. We’re great at polarity. The middle way is a much more self-disciplined space to hold which requires lots of energy. To keep up with all of the pressures of life, you have to have a short list of things you know will comfort the system so you can continue to show up. It’s not a deprivation or an indulgence.

Here are some of the things for your toolbox: getting in water to cleanse the aura, physical kundalini yoga, physical exercise or walking five miles a day, eating right to ground yourself, and getting proper sleep. Watching TV is helpful too when you use it as a tool to relieve the pressure of the psyche.

Everything that is in front of you is the most important thing for you to be doing! You are in the right place wherever you are — use this as a constant thought. It’s a powerful thought that starts to expand your psyche of the golden shield, which is a part of the radiant body. It puts you in places that will exalt you. Your radiant body is drawing you into the environment and circumstances that are exalting your incarnation.

Get your scene together so you can help others too.

2018 Ra Ma Daily Practice Auric Projection (3:10). Gyan Chakra Kriya (32:50) Cat-Kow and Frogs, followed by Kundalini Set (44:51) 11-Minute Mediation to Clear the Arc-line (1:07:35)

If you live your life deeply and fully enough, death will have to bow to you. It will pause and allow you to claim it.

Listen to a discussion of fifth-wave feminism and the future of healing the battle between the sexes. A man has to descend into the underworld in order to fulfill his destiny. Depression cannot be held by a woman's neurology. But men actually have the burden of the hero's journey.

Culturally right now there's a lot of reactivity against men, which is a recalibration and shifting quickly in order for there to be peace. In this time, we need to worship our differences.

For a woman to live her life, she has to let go of the mimics of depression. If a woman really lived her own life, she would be happy and sovereign. This is the new path we're forging.

2018 Ra Ma Daily Practice: Auric Projection (24:15) Cat-Cow and Kundalini Set to Create New Patterns (30:54) 11-Minute Meditation to Lift Cold Depression. (1:01:42)

We learn from symbols. Chogyam Trungpa's explanation of direct vs. relative symbolism is a way that you can relate to reality in an invigorating, non-escapist way. You're trying to have a direct experience with the thing itself--whatever is in front of you.

The structure of the aura is fairly set, but you can up the wattage of your radiance by working on the arcline. Yogi Bhajan said that you only have two chances for amplification--the Arcline and the radiant body.

The arcline is the record of everything you've ever thought, said or done. This is also known as the Akashic records. Clearing the Arcline meditation that can be done for 40 days to clear it. The best facelift in the world is clearing the subconscious mind.

2018 Ra Ma Daily Practice: Auric Projection (24:30) Cat-Cow and the Master Set (30:09) 31- Minute Meditation: Clearing the Archline (47:00)

It’s Guru Jagat’s birthday! Celebrate the ways that we can change and elevate the vibration of the earth. You have a responsibility to create, not destroy. When you’re in a flow with the destiny of your soul, you have the ability to create and inspire a lot of other people, changing the face of human history. If you’re not making the things you want to see in the world, what are you doing with your life? Prosperity helps you help others. It widens your horizons so you can see everything, everyone. You can see the universe conspiring for your greater good.
“Life is a constant flow of love, it only takes your participation. When we look back on the legacy of what is being created at RA MA, this is a movement of art. This is a movement of creation. You are a part of it... There’s so much destruction going on on the planet, it’s so magnified and seductive... our job as visionaries, as artists and yogis, is that we hold a vibration of the new world before it is in this dimensional reality. We have to hold the vibration of that.” (-GJ)
Global 2018 meditation: Auric Projection (0:30:30), Gyan chakra kriya (0:38:50), full Kundalini yoga kriya (0:56:00), Gong Relaxation (01:09:00), Infinite Blessing Meditation (01:17:45), Ajai Alai meditation (01:46:20), Distance Meditation (01:46:20)

This class is maintenance focused. Energy is waning after the eclipse season. Now it’s time for integration, and metabolizing all the energy you passed through. After those high-powered moments, it’s important to take time to let everything settle in the right place for lasting effects. Your yoga practice is a long-term relationship. And like any other relationship, it needs maintenance.
Health and wellbeing is so vital. The meditation in this class prays for healing, and you can use that field of the resonance of prayer to shift reality. Modern research proves the resonance of prayer, and the measurable levels of positive and negative intent. Don’t let the blind spot of your self-pity/loathing/etc block your comprehension from noticing when your prayer is answered. Let yourself be open to miracles.
Global 2018 meditation: Auric Projection (20:20), followed by Fists of Anger 28:40, Habituation (Addiction) Meditation (33:30), Gyan chakra Kriya (37:30), and full Kundalini kriya (49:40), Relaxation (1:03:43), Healing Meditation (01:10:29).

Reciting a mantra creates a vibration that goes beyond your physical experience of life. It carries you through your days, reverberating through time and space. One commandment of the Age of Aquarius is Jap, or repeat – “repeat the mantras, repeat the positive action, repeat the positive thought, repeat, repeat, repeat.” (-GJ) If you take a progressive or positive pattern and repeat it, it becomes the order of the day. When someone repeats something bad, neurotic, or denatured, they wonder why they aren’t having a good experience – they’re repeating the negative. It’s so easy for a single bad habit or pattern to become calcified, turning into second nature. There is a danger of repeating it until everyone who comes into your reality either helps you repeat it or you push them away. So if Jap is the order of the day, use it as an order to help you get into your destiny stream. Create a higher quality pattern and repeat, repeat, repeat.
This class focuses on repetitive meditations and adjusting the flow of qi in the ten-body system. When you have the power to command the flow of all ten of your bodies, you can command the flow of your soul. No matter how bad things are, you have a level of self-mastery. If you’re exhausted, or triggered by something, you have the ability to change directions and gain personal power.
2018 global meditation: Auric Projection (19:00), “The Four U’s” kriya (26:18), and Gong Relaxation (01:15:00).