RA MA TV

A non-reality depletes your energy. A reality energizes you. Develop this barometer with the Kundalini technology in this class. If something gives you energy, that is what matters. Cut through your self-deception and discover this for yourself. It is not what you should think it is based on others’ versions of their reality. If it energizes you to be in the ‘truth’ of something even if it appears negative then it is a reality for you.

Learn about idiot compassion. It is a non-reality and a toxic mimic when you are 'love and light’ in a moment when you need to cut someone’s head off. Cut through your self-deception or someone’s and that is a reality. The affirmation or positive cloak you put your subconscious thought in does not move the ball forward in your life.

A positive affirmation is a sound current in which the permutation combination makes the tongue touch the meridian point that stimulates the hypothalamus and you become sensitive. Experience much less difficulty being alive. Create a neuron pattern of ease and prosperity with yoga in this class.

Cat Cow (28:36). Bridge Pose (30:00). Plough Pose (38:16). Shoulder Stand Scissors (39:04). Side Rolling (43:17) while focusing deeply on the navel. Alternate leg lifts with toe massage (48:11). Popcorn (52:44) and sweat. Relaxation (58:16). Aap Sahe Hoa Meditation (1:06:57).

Learn a bit about the secret codes of mantras. Transliterations are precise but the pure heart and beginner’s mind are receptive. Keep beginner’s mind. Come to every situation like you don’t know anything. It’s a fundamental yogic teaching. Cultivate the ability to hold different perspectives. It is key to your success. Everyone has a unique mind stream and there is always something to learn. The reason we don’t is because we don’t have enough energy. Work on your mental agility with yoga in this class.

We are in a new time and it’s moving very fast. You must have the energy to hold, handle and discern multiple streams of information while simultaneously holding your own rhythmic intelligence. That is a successful person. Mediate and use the Kundalini technology in this class so you can make more interesting decisions and bigger mistakes.

Meditate on the teaching of company and how you relate & elevate. If you want to be rich, you have to keep the doors open to be rich.

Cat Cow(36:13). Nostril Dominance breathing (39:28). Meditate on your genius (44:58). Sat Kriya (51:37). Stretch Pose & Laugh (55:56). Gong Relaxation (58:33). Meditation (1:04:17).

This class starts with a spiritual teaching about being the lighthouse. It starts with the ability to say nothing and do nothing. That is when you are the light. Don’t be afraid to be radiant. When you are not afraid to have your own sovereignty then you are magnetic. It is magnetic energy. It has nothing to do with what you say or do. It has to do with the frequency you vibrate from your radiant body. People will either want action from it or the polarity. Spend no time on whether people like you or not. Work in this class to simply like yourself. Start there.
Learn about the power of your hair. It is an antenna that stems directly from your nervous system.

Salesmanship - If you are a salesman then you sink your own ship. Learn what you speak and learn what it means. Understand it meaningfully. Mean what you say and stand by it. Learn to listen to your sound current, not the words you are saying. Those are just a broadcast of your subconscious mind.

Develop the ability to cut through your own self-deception. With this practice, you will get out of the web of your neurosis. Work on your self-trust with the yoga in this class. No one else can possibly trust you if you do not even trust yourself.

Cat Stretch (30:00). Alternating Leg Lifts (31:56). Rocking Bow Pose (37:25). Popcorn (38:55). Cobra Pushups (41:27). Bridge (51:29). Nap on the belly (57:04). Meditate (1:10:55) with Jai Te gang.

You have a different personality that comes out when you are stressed. What is your stress personality? You are reliving your childhood trauma patterns with any added new trauma plus the experiences of daily life that you are dealing with. It creates a reservoir of stress. When you are in your stress personality, it is physical. You look, sound and act differently. Get a good look at it. This class focuses on developing the courage to face your “bizarro” self.

According to yogic science, a sane person has 27 different personalities. One of the most powerful is the stress personality. Go deep into your system and relieve the stress personality with this practice. You cannot live out your creative destiny from your stress personality. Clean out these stress fragments and you will not only feel different, you look different. Elevate from those subconscious thought forms that are running your life. Get good tips on how to win the day from a clear and clean projection. If you are stuffed up on your trauma you block your creativity.

Cat Cow (19:22). Satili Pranayam (22:33). Leaning Rock Pose (29:18). Crow Squat (33:47). Bridge Pose & Shoulder Stand (41:58). Buttocks Pounding in child’s pose (49:09). Meditation (51:15). Gong relaxation (1:05:11).

When you become a beacon of light for others, you are going to create a polarity. This is the way the planet works. All that being true, the greatest enemy of your spiritual development is you. Practicing kundalini yoga like the kriyas in this class to stand up to yourself first. Practicing early in the morning is particularly powerful as the veil is thinner. It’s a great time for the business meeting with G.O.D.

Be aware that you are the one that will sabotage yourself way before anyone else can. Work with that polarizing force in this class. Take the opportunity to be a devoted student. When you make a major change in your incarnational stream, you will come against great opposition. In the spiritual teachings, that is considered really good luck. Learn to look at this as auspicious. If you want to do anything impactful in the world then expect opposition to show - first inside of you then externalized. Develop the stamina and strength required to meet the challenges and shine brighter. Do everything you can to deal with your own opposition against yourself. Practice in this class to prepare for the gail force wind of weird opposition that will come from the world. Turn your fearful view of this into auspicious energy. This is the Lion’s Roar and the Warrior’s Way. Go full frontal on your life.

Supine Stretching (28:31). Frying Fish (30:06) to stimulate your body. Yoga Mudra with head nodding (36:30) to get the anger out. Alternate leg stretches (38:54). Butt kicks (40:38). Liver Kriya (42:31). Frog Squats (45:55). Sit to Stand (49:00). Gong relaxation (50:36). Meditate (1:00:48).

Julian is joined once again by Alex Young with a new set of Crystal Bowls for a rejuvenating soundbath experience.

Grab your headphones, get comfortable, and DEEPLY RELAX on this sound healing journey.

Receive a powerful teaching on self-psychology. That is what the Kundalini technology does. You are your greatest therapist. Learn to understand how your psyche. Apply ruthlessness to cut through your own self-deception. What motivates you? It’s different for everyone and you have to figure this out for yourself. You have found kundalini because you are seeking something more than what most people are seeking. Being happy is a rebellious act because there are so many forces interested in your unhappiness. Know yourself and then be chill about what you commit to do. That way you don’t need to resist, rebel, or fight it. Apply this to your daily practice like long Ek Ong Kars and it will give you the Vakh siddhi - what you say comes to pass. It gives you the power to see the unseen, know the unknown, and hear the unheard.

If you make a big deal of a new practice or habit then your subconscious mind is going to know and will try to keep you in an old trauma pattern. It will waste your energy so you don’t progress. Your whole life is spent worried about what happened to you in the first few years of your life. Use the kundalini yoga in this class to stop wasting this energy. Gain the wherewithal to get past this. Understand what motivates you.

Chant Ong Lakshman (17:46). 7 minutes of Breath of Fire (26:00). Cat Cow (34:47). A kriya to work out the glitches of your nervous system (40:09). Forward Bends (53:42). Spinal Twists (59:15). Meditate (1:18:18). Gong relaxation (1:22:13).

Use sound to change your consciousness. That is part of the Kundalini technology. Whatever resistance you are up against to step into a new reality can be used in a beneficial way. Tune into this class and gain an experience of this spiritual teaching. It’s all self-psychology. The psychology of prosperity and creativity is very powerful. You can hypnotize your mind into new realities with kundalini yoga. Design a pattern of prosperity. Don’t let the pressure of your dharma cripple you.

The whole flow of business is changing. Monetization is happening in the digital space. Practice in this class to upgrade for these maverick times so that you can hold prosperity.

The joke is that no one knows what they are doing. The only difference in those who are successful is that they have confidence, and charisma and don’t say ‘no’. They also just have fun doing all of it. They don’t collapse around their failures.

Be willing to fail and to not know. Meditate on that ability in this class. The survival of humanity depends on the future generation’s ability to create and be ingenious. It is a necessity. Need - create. Do you need something? Create it. The planet needs your genius and creativity. You have one message from your consciousness. “Become great.” Use the mantra to extend ecstasy. Use meditation to purify your mind.

Cat Cow (27:11). Spinal Flexes (31:42). Shoulder Shrugs (37:37). Neck Rolls (41:14) to get the deep fatigue out of your system. Life Nerve Stretch (48:45). Yoga to strengthen your vision (53:59). Prosperity Meditation (1:07:22).

Anyone who is choosing to be human–alive, creative, and full of potential–has a spark of aliveness that is unmistakable. The future is bright and we’re here to usher it in. Cultivate self-sovereignty with the yoga in this class. It will take fear away from your personality.

You are creative. The impulse of creativity is the impulse of being human. The light of the mind and being it while you are here. The being is the transitory part. The light exists forever and the mind is what channelizes your creative soul. You have free will and can decide to do anything you want with this human being. Meditate on that with the practices in this class. Tune in for a teaching about free will and your relationship to your spiritual practice. When you first commit you are in a honeymoon with it. You move through karma and feel raw which is natural. It is an accelerated clearing. Your subconscious then kicks up to try and defeat you. That is when you know it’s working. Allow the frontal lobe of your brain to develop so you evolve and drop the destructive tendencies. The planet needs this more than ever. That is why you are here.

Change your relationship with self, environment, money and others. This is what you are training - to role model a new way of living on the planet. Don’t just talk about it. Do it. You are the yoga. People FEEL that from you. You are creative in a way that sparkles and that is impactful.

Cat Cow (25:22). Kundalini Yoga: he Art of Equilibrium of the Stomach (30:11). Gong relaxation in child’s pose (40:20). Chant for liberation

The science of sound is powerful. Work with the permutation combinations and open up the codes of mantras to activate the 84 meridians on the roof of the mouth that connect to your hypothalamus. Use the sound current to open up the space in you that is just you and you. There is no middleman. You are the living God. You are a creation of the creator. You are the perfection of creation and are here to remember it. The sound current biochemically opens your evolved brain which is less worried about survival. Chant in this class and activate your neocortex. The gray matter of your brain can physically change within 40 days of prana and mantra practice. This is scientific.

A woman’s metabolism is the pulse of the whole universe. Work on creating healthy metabolism in this class. It is how you metabolize not just food but anger, emotions, and experiences.

Fist of Anger (22:48). Addiction Meditation (26:58). Cat Cow (31:29). The master’s set (35:08) and Metabolic Set (46:35) including Camel Pose. Chant Gobinday Mukunday (58:35). Mul Mantra (1:06:14).

The sound waves connected to empathy are faster than those connected to complaint. They are longer waves. When you participate in them, you feel a lower state of energy. Learn about this depth of yogic science in this class. You can say any words but it is the way you use the science of sound that really matters. Cultivate this skill with the practices in this class. When you use accelerated sound, you increase your neuron velocity. You have a better experience of reality. Who you think you are is just a bundle of neuroses and habits. In this class, you will pray for wherever you are suffering. Get a view of your self-deception so you can break through it fast. The cure is always located right where the suffering is. It is the same in nature. We are capable of regeneration. Use sound to immediately change your state of consciousness.

Your intention and devotion are more powerful than thinking you are right. Some of the most spiritual people would never consider themselves spiritual. It is simply the way they gracefully relate to the world. When you think you are an expert it could be dangerous. The beginner’s mind is a very powerful perspective. If you took your compulsive need for attention and turned it into attentiveness you would be very successful. Turn self-reference into self-reverence with this practice.

Cat Cow (25:01). Kundalini Yoga: Give Power to the Brain (32:41). Gong Relaxation (57:35). Chant Wahe Guru (1:02:16) and move in reverence of your own creativity. Self-blessing pledge meditation (1:06:58).