Train the mind, balance the energetic system and illuminate the facets of mind in order to have the experience of clarity and the capacity to project.
Move through a set of warming and activating Kriyas, utilizing the energy of the New Moon in Taurus to create a new, fresh canvas for us to record thought forms that are creative and ecstatic. In the modern era, two of the greatest mental intrigues that we tend to fixate on are that of guilt and regretfulness. We can use our practice to remove these unwanted thought-forms on a daily basis, so they do not accumulate in our physical and energetic systems. Strengthen the quick twitch muscle nerves in the body to adapt to the speed of modern life on a physiological level.
This workshop pays special attention to balancing the Gunas: the constitutional frequencies that make up the human system and all of nature. Meditations combined with Kundalini Yoga balance all of the elements within us so we are not weakened by any of our elementals; we remain agile and strong in our center.
