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Shanti Teg
Apr 9, 2026
2 hrs 12 min

Love yourself and then…

Kundalini rising

A warm welcome from my darling, before flowing into the daily practice, followed by
lower body strength training to activate and elevate life force energy for full-body vitality.

Coming to you from the road, Shanti Teg shares her personal practices to help stay grounded, rooted in sustainable self love and full system resilience while travelling.

Whether you're on the road or not this class is a classic go to.

Shabadpreet
Apr 8, 2026
2 hrs 12 min

AWLS Superboost 04/08/2026

Suez Buettner
Apr 7, 2026
2 hrs 12 min

Kundalini Rising

Kundalini rising

A warm welcome from my darling, before flowing into the daily practice, followed by
lower body strength training to activate and elevate life force energy for full-body vitality.

Kundalini rising

A warm welcome from my darling, before flowing into the daily practice, followed by
lower body strength training to activate and elevate life force energy for full-body vitality.

Lizz Rosie
Apr 7, 2026
2 hrs 12 min

Go Deeper

Today we practice the same kriya as the one we practiced last week on Mars day. Let’s see if we can dig a little deeper, tearing out even more weeds than last week. Practicing this profound kriya can take you to a whole new level in just minutes.

Today we practice the same kriya as the one we practiced last week on Mars day. Let’s see if we can dig a little deeper, tearing out even more weeds than last week. Practicing this profound kriya can take you to a whole new level in just minutes.

Joanna Pitt
Apr 5, 2026
2 hrs 12 min

AWLS Superboost 04/05/2026

 

 

Joanna Pitt
Apr 4, 2026
2 hrs 12 min

Once More with Feeling

The archivist has spoken and amended our practice. A short kriya Conquering One’s Imagined Disabilities ends in dance!

The archivist has spoken and amended our practice. A short kriya Conquering One’s Imagined Disabilities ends in dance!

 

Melody Isis
Apr 3, 2026
2 hrs 12 min

Great Friday

Purify, release, and BE RENEWED. Not by doing a million techniques, but simply deciding so! Use the energy of this time of year to allow yourself to be new, there is no limit to what's possible! Dailies plus glandular set and quick fix refresher. Sat Nam 💚

Purify, release, and BE RENEWED. Not by doing a million techniques, but simply deciding so! Use the energy of this time of year to allow yourself to be new, there is no limit to what's possible! Dailies plus glandular set and quick fix refresher. Sat Nam 💚

Shanti Teg
Apr 3, 2026
2 hrs 12 min

Where you are is ok

Practice for the throat chakra

Today we’re working deeply on the throat chakra, allowing a lot of subconscious stuff to come out. Meanwhile stimulating all the glands that reside in this wonderful area of communication. Deep breath is the first go-to whenever you feel like you could use a lil’ elevation.

Where you are is ok!

To bridge the gap between desire and actualization we must lovingly observe where we are in this now moment.

Surrender is a key step up
The mountain.

Let’s hold the pose of powerful self acceptance together in this dynamic practice.

Sat Nam 🙏🏽

 

Jot Gianpreet
Apr 1, 2026
2 hrs 12 min

AWLS Superboost 04/01/2026

Practice for the throat chakra

Today we’re working deeply on the throat chakra, allowing a lot of subconscious stuff to come out. Meanwhile stimulating all the glands that reside in this wonderful area of communication. Deep breath is the first go-to whenever you feel like you could use a lil’ elevation.

Lizz Rosie
Mar 31, 2026
2 hrs 12 min

Living the Best Life

Practice for the throat chakra

Today we’re working deeply on the throat chakra, allowing a lot of subconscious stuff to come out. Meanwhile stimulating all the glands that reside in this wonderful area of communication. Deep breath is the first go-to whenever you feel like you could use a lil’ elevation.

What do you sense in your system when you deeply concentrate on picturing yourself in the very best version, living the best life you can imagine? How does that feel? At some point the subconscious will speak, telling you why you can’t have that. With today’s kriya we conquer these imagined disabilities so we can get what is ours. Because that vision you are holding is yours to live.

 

 

Joanna Pitt
Mar 31, 2026
1 hr 8 min

Study: Money Minting Astrology

A major astrological event happens this month - Saturn and Neptune meet at 00 degrees of Aries. A 37 year cycle is restarting (1989, anyone?)… The collective is in major upheaval— what will it mean for you?

Facing the Future
This yoga set has the power to remind you who you are and your natural power. Develop the power to win in any situation beyond your control.

Study: Money Minting Astrology
Get to know the astrological markers for money, resources and abundance and how to find them in your natal chart. It’s not a one size fits all program - our money energy is unique!

 

 

Suez Buettner
Mar 30, 2026
2 hrs 12 min

Becoming Crystal Clear

Practice for the throat chakra

Today we’re working deeply on the throat chakra, allowing a lot of subconscious stuff to come out. Meanwhile stimulating all the glands that reside in this wonderful area of communication. Deep breath is the first go-to whenever you feel like you could use a lil’ elevation.

In the midst of chaos, find clarity through breath, and deep relationship with your soul and body. Gratitude is a blessing - the human experience is gift. Know thyself. Don’t be an @$$h&!$.

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