AWLS Superboost

Glowy skin

Stress and deep inner anger affect the radiance of the skin. Long-term anger can cause low self-esteem, which leads to long-term stress. Living in a state of stress and anger dulls the mind, as well as the skin. Today we’re working on releasing deeply stored anger and stress from our systems, creating a glowy, radiant skin.

Adjust the spine, glandular system, navel center, thyroid, and parathyroid to attune to the meditative mind.

Times are rough. Attune your nervous system with our (my?) favorite Kriya. Plus Bethany shares her experience with the monks during the Walk of Peace in North Carolina 🙏🙏🙏

Dailes plus a simple kriya that does it ALL: circulate and invigorate the serum of the spine, rejuvenate the gray matter of the brain, build strength in the body, take care of the ears nose and throat, and more! Get into a hypnotic trance of the movement and your own radiance. Plus mantra to diffuse and neutralize polarities and heighten intuition. Be so steady and protected that nothing can lure you in unconsciously - participate by choice and for the plot 🩷 Sat Nam.

1/22 Super Boost with Shanti Teg

Release from Self Imposed Imprisonment

Together we stop arguing for our limitations and get start championing for our success!

Let’s step into courage and create Wellbeing instead of dis-ease with this powerful and to the point Kriya. Victory is ours!

Sat Nam

Ajai Alai

Release tension, get the juices flowing and bathe yourself in radiance with the sound current of the AJAI ALAI mantra.

The temples remain largely unchartered by modern science- particularly in their role in mental health and glandular function. From the meditation for habituation (AKA addition meditation) We observe through experience that applying pressure to the temples while simultaneously locking the molars in a rhythmic, pulsating motion, produces profound effects for those navigating addiction patterns and neurotic tendencies.

Today we engage the temples amplifying coherence of interconnection and intercommunication with ourselves and others.

The end of the lunar cycle is upon us and it’s a time of conclusion and integration - to release expectations and what we have held onto. Our yoga set uses the rolled tongue breath which resets the glandular system and digestive system - giving the body an opportunity to reset. Open the heart, strengthen the nervous system for clear mind, body, soul.

In the internal, stillness of the winter months, join special guest Lizzie Muse to deepen your own personal language and pathway of presence and prayer.  Non-denominational, we're taking advantage of the energy of the season to make consecrated space to get still with ourselves, with Source, with what's asking to come forth from you,

Live with HUMOR and silliness as your baseline - our practice is truly so magnificent in that it completely clears out the blocks, debris, beliefs, sickness, negativity, etc. from the entire system and every facet in such a way that there's no possible way our human experience isn't hilarious. Let yourself be aware of everything that is truly funny and let yourself laugh as much as possible! Dailies plus intro to the WHOLLY TRIFECTA practice we will work with for a few weeks (on Venus Day) for ultimate health, beauty and happiness. 🩷 Sat Nam.