AWLS Superboost

A short set that balances the brain, the spine, the navel for renewed internal strength. This Kriya creates spaciousness and chakra alignment to help us operate at optimal capacity.

A short set that balances the brain, the spine, the navel for renewed internal strength. This Kriya creates spaciousness and chakra alignment to help us operate at optimal capacity.

Practice for the throat chakra

Today we’re working deeply on the throat chakra, allowing a lot of subconscious stuff to come out. Meanwhile stimulating all the glands that reside in this wonderful area of communication. Deep breath is the first go-to whenever you feel like you could use a lil’ elevation.

Dailies plus practice for deep rooted strength and stamina, mega watt auric power, and supreme royal vibration and projection. Sat Nam 🩷

Today we are practicing the beloved intelligence meditation. In this meditation we work deeply with the Jupiter and Saturn fingers. Yogi Bhajan said about this meditation: ‘One who can master these two fingers shall not only be in peace, but can create peace on Earth.’ This being one (and a very profound one) of the many amazing benefits the intelligence meditation promotes.

Today’s daily practice is followed by a transformational Kriya for Reacting to Childhood Patterns. Synchronize the hemispheres of the brain and activate the glandular system rewiring childhood reaction impulses.

Protect the System

Stay healthy with yoga that stimulates the immune system. A set designed for women to stay healthy and protected.