AWLS Superboost

Yoga set for your adrenals and kidneys, cleaning the cortisol from the blood.

On the 11th day of the moon, practice this kriya to work on the pituitary and pineal glands. Activate the brain to clear habits of childhood and emotional physical trauma.  Have a new experience of your emotional spectrum with flexibility and power.
Today, drink half your body weight in hydrating fluids.

Yoga to cleanse the inner organs.  NOTE: video and sound is not ideal, make sure to pay attention to the instructions.

Practice that strengthens and expands the auric field.

Enjoy a kriya that expands the aura, engages and builds up the 10 bodies.

Enjoy this kriya that moves the glandular system.

An adrenal reset kriya. A soaked sweat is the release of stress hormones through the skin and is very healing.
Drink lots of water throughout the day after this set.

Use the navel force to express the glandular system.

Use the mantra Rakhe Rakanhar to magnify the crystal grid structure. This mantra solves the family “curse,” the patterns down the lineal line and protects from negative forces.
Rakhay rakhanhaar aap ubaariun
Gur kee pairee paa-eh kaaj savaariun
Hoaa aap dayaal manho na visaariun
Saadh janaa kai sung bhavjal taariun
Saakat nindak dusht khin maa-eh bidaariun
Tis saahib kee tayk naanak manai maa-eh
Jis simrat sukh ho-eh saglay dookh jaa-eh

Enjoy this kriya that activates the radiant body. Participate at the pace and level which your consciousness will allow.

Continue chanting with Chakkr Chattr Vartee

Using the mantra Chattr Chakkr Vartee, this kriya offers a clearing of the fears and phobias from the 10 bodies.  Move the lymphatic and circulatory system.

A heart chakra clearing to welcome the New Moon in Libra energy.  Write your new moon intentions and new moon checks.