Kundalini Yoga & Meditation: The Power of Self-Focus

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Class Description

If we allow ourselves to go deeper in our practice, we can find a true treasure. Often we feel like life just happens to us and we fall into a victim mindset. Yet we have an incredible power within us that we can listen to again, to be able to build trust in ourselves and life once more. In this yoga class we will dive into our own true source and nourish our soul.

Madhavi Guemoes has been teaching yoga and meditation since 1997 and her teaching is undogmatic, uplifting, and modern. She is a mother, Kundalini Yoga teacher, aromatherapist, author, blogger, and host of the successful podcast Natural High.

Instagram: @madhavi.guemoes 

www.madhaviguemoes.de

Duration:
00:55
0
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