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Nourish Cleanse Day 4

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Guru Jagat

January 7, 2016
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Class Description

What is the highest expression of your constitutional makeup? Listen to your base pulse - your heartbeat - to find your essence.

Yoga kriya focuses on lymphatic and circulatory systems

Duration:
1:23
Kriya:
Kriya for Circulation
Tags:
Circulatory System, Lymphatic System, Nourish Cleanse

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