House of Guru Ram Das: Open the Temple of Inner and Outer Healing

This is magnetic energy therapy. The energy connection between the hands must not be broken. This exercise triggers the command center to wake up the immune system.
Do this meditation every day for 11 minutes and it will put all the chakras in rhythm.
“The Breath of Ten is a complete breath along the line of Breath of Fire.
It can give you a disease-free body, a clear, meditative mind and
develop your intuition, but it requires practice.”
--Yogi Bhajan

Rhythmic Intelligence is the frequency match of your psyche, physical body, and mindstream, with the velocity of your soul. You can deepen this intuitive and natural ability to resonate with yourself inside your practice. Join Shabadpreet for a physical, pranic, and meditative practice to uplink with the frequency of your own divine biorhythm.