Equinox Special Morning Class

There is no obstacle to Infinity energy. Naga, symbolized as a snake, will take you on a journey and find your way through any block.

Join the splendorous Harmanjot as she takes you through the yogic teachings of conception and fertility. The journey and identity of the Mother is royal and dignified. Whether you intend to conceive in the near or far future this workshop will prepare you with reproductive and endocrinology physical practices, special diets, mantras, and meditations to create a rich and graceful journey for you and your child.

Everything you need and want to know about the 4th Trimester.

Get the structure of your post-birth 40 days of self-care and baby bonding
Critical foods for hormonal rebalancing, body restoration and milk production
Breastfeeding basics and alternative baby nourishment
Natural neurochemistry for post-partum blues
Adjusting new family dynamics
Light exercises and when to begin them to regain body tonality, vaginal retightening and pelvic floor strength
Sex & marriage
Mother as Queen: Your Cosmic Psyche, Your Royal Position, Clear and Compassionate Reign