EQUINOX | Equal Balance with Shabadpreet
Class Description
The Equinox is the balance point in the rhythm of the year—equal light and equal dark.
In this special Equinox wokrshop, we will practice a meditation to touch our own feelings, to meet ourselves in the stillness of the perfect balance of the Equinox.
This special practice offer an angle of energy to harmonize inner and outer rhythms, heal and restore the energy of the body, and to commune with our own deep inner balance.
