Capture Your Vision

Tej reviews with the class concepts that they have learned thus far, opening discussion for the topic of focusing on what needs to be done and how to avoid traps of falling into a routine. She then teaches the group the mantra “Thal Vich Tin Vastoo Payio,” a shabad that “will rejuvenate a tired mind and give you gem quality vision of life.”

Tej gives a brief history of Guru Amardas and the importance of having a guru experience in the world. “Without a guru there is only darkness, and your ego is running things…There’s a force on my side that wants me to grow and get better…Ek Ong Kaur….one creative force that runs through everybody.”

Following is a five-part set aimed to “clear out some of the areas where you don’t feel good about yourself.” Everyone has the part of them that can do it, and there is a part of them that thinks “I don’t know, I don’t think I can, I’m not that good enough."
This set will help clear the way to get back to the mantra of “Yes I Can” - that’s the accepting of the energy within you.

“Let's get more in the flow of the god coming through us… Everybody has a special talent…Learn from your mistakes and then do better.” It can be a fight between the light and the dark of you, so whatever the upper-level layer of imagined insecurities are – this set is intended to get rid of some of those and get the mind very clear, preparing a space for victory and prosperity consciousness.

Guru Jagat leads the class in sobagh kriya following a brief lecture that addresses time and the pitfalls of relating to it as a horizontal/linear construct. Fun fact about sobagh: the fifth part of it – the one-minute breath – is a prosperity meditation that can be done on its own. It creates a non-reactivity and strong neutral mind that is able to hold multiple perspectives. You can become a relevant leader, embodying one of Kundalini Yoga’s major teachings “Patience Pays.”