Attendants to the Breath
Class Description
Most people are running a subconscious attention-seeking pattern (positive or negative, by hook or by crook) because as children we were not given enough attention because most of our parents were not meditators & their minds were scattered. If you become attentive instead of seeking attention, your whole life will change. Yoga & meditation for vitality & “winning the war of life” by reaching all 108 elements.

